Time Line Therapy
We all have a past and we all have a future!
All the memories of the past are stored somewhere in our mind. Some of the memories are events that affect our future negatively and the Time Line is a way of accessing these memories and unhooking the emotion from them while taking positive learning’s. It is a conscious process.
Time Line therapy is a process of eliminating negative emotions such as anger, sadness, fear and guilt and limiting decisions/beliefs such as 'I'm not good enough' and learning positively from the events.
After releasing these emotions it is easier to create a better and brighter future without the emotions of the past holding you back.
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