Hypnosis Downloads
These professionally recorded Hypnosis downloads can help you achieve the changes you want to achieve.
Please listen to the download with earphones and make sure it is at a time when you will be uninterrupted.
Do not use, while driving or operating machinery.
Each download consists of gentle relaxation to help guide you into a restful state where you can decide whether to take on the suggestions that you hear.
Sometimes, you will find it easier to relax than at other times.
The more you listen to the download, the more effective it will be.
It is advisable to listen daily for the first seven days and then as often as necessary.
Please feel free to contact me if you require more information or have any questions.
Weight Loss
Lose weight by changing your mind.
Often when people are trying to lose weight, they know what they should do but still find themselves eating more than they want to or craving certain food.
Listen to this download and relax and enter the control room of your mind.
Make it easier for yourself to, increase your motivation and lose weight
When you get rid of this problem, what will you think about instead?
Purchase for download £9.99
Purchase for Postage £12.99
Insomnia
Sometimes the more you try to sleep; the harder it is to actually fall asleep.
Also if you suffer from insomnia, you can feel as if you have no energy and everything seems more difficult and much more stressful.
Listening to this download, you will hear suggestions to help you to relax and be guided through a technique to block out all unwanted thoughts.
What will you do with all your extra energy?
Purchase for download £9.99
Purchase for Postage £12.99
Kiloran Bay
Relax and unwind by listening to this relaxing soundscape created and produced by local musician Michael Limb.
This 30 min soundscape is inspired by the sound of the Atlantic Ocean as it rolls in and out of the spectacular sandy beach at Kiloran Bay, Colonsay, off the west coast off Scotland
Purchase for Download £3.99
Order Online
Order Your Self hypnosis CD or Download
I have a number of hypnosis files available for you to buy and download online, giving you the power of hypnosis in your own home.
Click Store... for more information
