Workshops
NLP and Coaching is really useful for change work but also invaluable in working with others especially in settings such as –
General Practice/Health Care work
Schools
Business
There are many useful and simple techniques to promote the following.
Increase motivation
Relax
Increase Confidence
Improve Self Esteem
Resolve Conflict
Set Achievable Goals
Improve Communication
Improve performance in exams, interviews , public speaking
Improve teamwork
Manage Stress
We can work together to create individualized programmes for your needs.
I have developed and delivered training courses in a range of different settings which have included the NHS, private dental practices, schools, local authorities, the fitness industry and with the general public.
I also deliver workshops and courses for patients regularly at RIO and in General Practice.
Current Workshops
Successful weight loss in general practice
Tried and tested ways to help people lose weight in general practice. This full day of training or 1-2hour insight session incorporates useful questions, useful techniques and a reminder of whose problem is it anyway ?
Relaxation workshop
How to relax or be in control of your mood/state with a simple technique called anchoring
When your body and mind are overworked, energy levels can feel low.
Discover how to relax easily and effortlessly in any situation. Ask yourself.
“Is it time to feel positive and re-energized through relaxation”?
Improve communication by building rapport.
Good rapport lies at the heart of effective communication. Most people working with the General Public are already pretty good communicators and recognise how important good rapport is in creating positive relationships with patients and colleagues.
This fun interactive session looks to develop these skills by
• Increasing sensory acuity -( using your senses to increase your awareness of non verbal communication)
• Building rapport through auditory /language skills,
• Matching/mirroring physiology
• Learning how others process and store information using different senses such as visual, kinaesthetic and auditory systems to improve communication.
“Words that change minds”
Over your lifetime, you may have helped people in many different ways, physically, psychologically or conversationally.
Has anyone ever uttered the words?
“What you said, really made a difference”
and you cannot remember saying anything of any significance!
In this session you will
Gain an insight into how people are motivated
Become aware of how we can utilise this insight to assist people in making changes
Learn useful phrases to use with patients /colleagues/family and friends
Stress Busting
Stress may be due to work or home life pressures .The impact of long term stress affects our health , mentally and/or physically, relationships and other aspects of our daily life.
This session offers a space to stand back and view the situation differently and offer some practical techniques to release or deal with stress .
How to help people to change behaviour
This can be a full day or 2 half sessions or as individual sessions
Six questions -become more aware of simple questions to promote change .
Coaching techniques. Increase motivation and confidence with this introduction to coaching.
Are you ready to learn coaching skills to become “unstuck”, realize your potential, develop options and strategies.
Be able to motivate yourself and others, using these simple, easy to use techniques
Learn how to look at what you do want, instead of what you don’t.
Problem solving
In general practice we often have patients present with certain issues and may at times feel unsure of what we can offer .This is an interactive session where participants decide which issues they want to identify. Then draw upon the experience in the group and incorporate some new ideas such as perceptual positions, coaching techniques and learning’s from the behaviour change day
Testimonials
Comments from NLP /Coaching Sessions in General Practice and for Health care workers
"This has been a really good time and space to think in a different way about consultations and the use of language"
"Thank you Colette I have learnt lots of really useful stuff for me & will be a really great way to approach my patients with addictions"
"This has been great and well worth doing, Thank you."
Thanks for an interesting course and teaching me valuable new skills that I can use day to day in my job to help me to help others achieve their goals.
Anthony Chapman.
Personal Trainer & Gym Owner
I found the session with Colette very rewarding. She introduced me to some useful techniques to use throughout my exams. Helping me to remain relaxed.
Emily Sides
(GCSE student who passed all her exams 2007)
The Staff really enjoyed the `Relaxation Session`and felt better after it. Thankyou for sharing your gift with us.
Mike Cassidy
Head teacher ,St Patricks School, Sheffield.
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Comments from some of the training days in various schools
"Colette has a unique and very special way of inviting people to relax and be calm"
"Can we have Colette to start our daily meetings every day"
"Colette was one of the highlights of the day"
"I have really enjoyed looking at managing stress in a different way
and I am sure , I can do it !!"
"Have really enjoyed the session, I feel more confident about my exams"
Order Online
Order Your Self hypnosis CD or Download
I have a number of hypnosis files available for you to buy and download online, giving you the power of hypnosis in your own home.
Click Store... for more information
